The pandemic is now behind us, and the personal experience gained over the years has increased.
This does not change the safety and protection of the health of individual participants.
Crowds are reduced to the minimum; safe routes, refreshments with controlled products, staggered starts and plenty of space in the finish area are still features of the event.
RESPECT FOR THE ENVIRONMENT
Each team and crew will be self-sufficient in food and drink and will be responsible for their waste.
The change points will be equipped with dedicated toilets for the runners waiting to leave and then for those who have just arrived, who then get in the middle of their crew.